The first step towards getting treatment for mental illness is finding a psychologist or other mental health specialist near you. There are thousands of professionals, see Footprint of Hoboken, but knowing how to find them can be difficult. Here’s what you need to know about locating the right therapist for your needs.
Looking For A Psychologist In Your Area
Within seconds of reading that sentence, your mind goes through a quick process. You either know who you can call or have an idea of where to look for help. Perhaps you think about someone who has helped you before or make plans to visit the library for information on therapists in your area.
These are very common behaviors when dealing with mental illness – it often comes down to trial and error. If you or a loved one is struggling with mental illness, though, it’s time to take the search for treatment more seriously.
Choosing The Psychologist That Fits Your Need
A new psychologist may be more expensive which means that you will have to pay a higher fee per hour. They also may not have the experience that an established psychologist has acquired over many years of practice. This can pose a big disadvantage if something were to go wrong with your therapy sessions.
A long-time established psychologist is best for several reasons: they are more affordable, have more experience, are better equipped to help you get your life back on track, and can be trusted. This is because the therapist has been in practice for so long that they’ve had time to get their name out there which results in them being well known. They also have a good reputation among fellow psychologists due to having stayed in business for such a long time. They have proven themselves to be responsible and dedicated to their work so you can rest assured that they won’t disappear on you.
The psychologist also has access to the resources and experience that only come from years of practicing and working with patients.
What Makes A Good Psychologist?
What makes a good psychologist? The answer to that question varies from person to person; it depends on the needs and wants of the individual asking, as well as his or her own experiences with other psychologists in the past. However, there are certain qualities that good psychologists possess regardless of what kinds of clients they work with. These qualities include:
- The ability to listen and hear people out without offering judgment or advice.
- A willingness to treat each person as an individual, rather than trying to use a cookie-cutter approach.
- Knowledge of the latest research findings in a particular field. This means that a good psychologist tends to stay up-to-date with the latest findings in his or her area of specialty. In addition, a good psychologist can synthesize this research and take what works from various studies.
- The flexibility to try different things if one method doesn’t work out as planned.
- Empathy for a person’s situation rather than a desire.